GENERAL FAQS
Stress management techniques include regular exercise, mindfulness meditation, deep breathing exercises, and setting aside time for hobbies and relaxation.
A mix of aerobic exercises (like walking, swimming, or cycling), strength training, and flexibility workouts (like yoga or pilates) helps maintain overall health.
Key nutrients include calcium, vitamin D, iron, folic acid, magnesium, and omega-3 fatty acids. These support bone health, hormonal balance, and overall well-being.
Perimenopause is the transition phase before the main event - which is menopause. During this stage, changes in your hormone levels will begin to show - hot flashes, sleep problems, and other fun surprises. After this comes the main event, menopause and it’s officially marked 12 months after your last period. Once you hit this milestone, you’re in the menopause club for good.
Perimenopause typically starts between the ages of 40-44, but some women may notice changes as early as 35. This phase usually begins eight to ten years before menopause. On average, perimenopause starts around 45 years old, with menopause usually hitting at about 51 years old.
As you step into perimenopause, expect your periods to become a bit unpredictable. Hot flashes, sleep disruptions, and mood swings are often the early signs. As you transition into menopause, you might experience additional symptoms like fatigue, irritability, night sweats, and more. The severity and frequency of these symptoms can vary—some women breeze through with hardly a blip, while others might feel like they’re riding a hormonal rollercoaster. At Arth, we’ve got your back! Our formulas are crafted to help manage the physical and emotional changes during perimenopause and beyond.
At Arth, we’ve got you covered with a dietary supplement, Perimenopause Multi-Symptom Support that targets major symptoms. It is designed to provide targeted symptom relief throughout your perimenopause journey.
If you're 35+ years old, you can take our E- Consultation. Arth also offers complimentary access to Menopause Specialists. Fill out the form under E-Consultation and we will reach out to you shortly.
No prescription needed! Arth products are dietary supplements, not drugs, so you're good to go. However, it's always a good idea to consult your doctor before starting any new supplement, especially if you’re taking prescription medications, have a medical condition, or have had a hysterectomy, oophorectomy, or are on estrogen blockers.
Arth uses carefully crafted ingredients sourced from trusted suppliers.
Our capsules, tablets, and gummies are designed with your well-being in mind. However, if you do experience any reactions, stop use and contact your doctor. Always check the ingredient list for any personal intolerances. If you have a medical condition, are on medication, or have had a hysterectomy or oophorectomy, it's best to consult your healthcare provider before starting Arth products. Your health and safety come first!
Nope, Arth products are a no-go during pregnancy and breastfeeding. If you're pregnant or trying to conceive, it's best to pause on our supplements and chat with your healthcare provider about alternative options. If you're already on Arth and discover you're expecting, stop taking the supplements and consult your provider to adjust your regimen. Your health and your baby’s health are top priorities!
Arth products are manufactured to meet or exceed all applicable industry standards at facilities in India with globally sourced ingredients.
Balance your physical and emotional wellness through regular exercise, quality sleep, and stress management. Support your body with nourishing foods and supplements. Stay connected with friends, practice mindfulness, and make time for activities you love. For more, consult with our health expert for personalized guidance.
Maintaining intimate wellness starts with gentle, pH-balanced hygiene products and breathable cotton underwear. Stay hydrated and consider natural supplements like Arth's Intimate Cream for maintaining comfort. Regular exercise improves blood flow, while probiotics support overall intimate health. Discuss any changes with your healthcare provider for personalized advice.
Orders & Shipping
You’ll get a friendly email and WhatsApp notification right after you place your order on www.arthbyemcure.com or through Arth Customer Service. Once your order is processed and on its way, we’ll send you another email and WhatsApp message with all the tracking details.
Expect your order to arrive within 2-3 business days with our standard shipping. Track your shipment using the details we provided. If there’s any hiccup with your delivery, just reach out to us on Instagram (@arthbyemcure).
Reordering is easy! Head over to www.arthbyemcure.com and log into your account to place your new order.
We have a no-return policy, but if you’ve received a damaged product, we’re here to help with an exchange. Just drop us a line on our Instagram (@arthbyemcure) with your order number, payment receipt, and invoice details for a swift resolution.
You can drop us your queries on our Instagram handle (@arthbyemcure) or call us on our customer support +91 -20-3523 0000.
Account
Dive into your online account by logging into the profile section. If you’re not yet part of the Arth family, no worries! You can create your account for free and join the fun.
Yes, you can view your order status and history on our website in your profile section by logging in with the same email ID that you used to place your order. You can then change the selected information from there.